4/22/2021 - A

E5 Minutes x 4 Rounds 

        500 M Row or 1K Bike 

        6 DBL DB Curtis P’s 

        :40 Sec Accumulated Hollow Hold 

* Your goal is to try to complete the rounds in about the same time.  I would like at least a minute rest between rounds so pick your DB's wisely please.  
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Comments

Ann Zgodinski

Ann Zgodinski 2 weeks, 3 days ago / Reply

4/22/2021 - A: 25 lbs

Aaron Kyser 2 weeks, 6 days ago / Reply

4/22/2021 - A: 50 lbs

Tiffany French

Tiffany French 2 weeks, 6 days ago / Reply

4/22/2021 - A: 25 lbs

Ray Marotta

Ray Marotta 2 weeks, 6 days ago / Reply

4/22/2021 - A: 35.0 lbs

Marnie Randel 3 weeks ago / Reply

4/22/2021 - A: 15 lbs

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